THEORY - Foundations (Phase 3 - Control)

5 flashcards · Other · by Levi Van Stappen

1. What is the goal of Mount Control?

   Maintain mount; top advances or bottom recovers guard.

2. What is the goal of Back Control?

   Sustain chest-to-back with hooks and seatbelt; submission is secondary.

3. What is the bottom player's goal in Turtle Control?

   Regain guard or stand.

4. What is the top player's goal in Turtle Control?

   Maintain hip control or transition to the back.

5. What is the goal of Side Control?

   Maintain chest-to-chest pin; bottom escapes to guard or elbow-to-knee.